Rocky Mountain Self Defense & Fitness

Rocky Mountain Self Defense & Fitness


Martial Arts Instruction

About Us

Rocky Mountain Self Defense & Fitness strives to be a family friendly training facility.

We have highly skilled and competent coaches who care about their students. We don’t care about being the biggest gym in town or about putting trophies on the wall. We care about the personal success of each member in our entire gym.

We started out as a Krav Maga gym in 2006 with the focus on giving the community a practical place to train in self defense. We are not another Martial Arts school or Sport/ MMA gym. We are about real life training. There are no rules when someone attacks you or your family, Krav Maga is the answer to no rules ?ghting.

In 2008 we added Cross?t to the line up. We saw Cross?t as a very complimentary strength & conditioning program to Krav Mag