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Tips for Surviving the Holidays - a Wellness Rocks! presentation
Date and Time
Thursday Dec 14, 2017
11:30 AM - 1:00 PM MST
Thursday, December 14, 2017
11:30-1:00
Location
Castle Rock Chamber of Commerce
420 Jerry Street
Castle Rock, CO 80104
Fees/Admission
Free! Lunch will be provided.
Contact Information
Alicia Early
Send Email
Tips for Surviving the Holidays - a W...
Description
TIPS FOR SURVIVING THE HOLIDAYS
Thursday, December 14, 2017
Time: 11:30-1:00
Castle Rock Chamber of Commerce
Castle Rock Chamber of Commerce
Join us for lunch and learn about strategies for managing stress, remaining patient with relatives and avoiding holiday weight gain.
About the Speaker:
Michele Haugh oversees Tri-County Health Department's workplace wellness projects in Adams, Arapahoe and Douglas Counties. She is currently partnering with the Castle Rock Chamber of Commerce to connect local businesses with free resources, recognition and funding opportunities. When advising an organization, Michele takes the approach of meeting employers where they are and encouraging them to move forward at a pace that is appropriate for their business and employees.
