Stretch Zone Castle Rock



About Us

Stretch zone is a physical therapy studio, for high performance lifestyles, pain relief, and overall health and wellness. We have 12 month programs where our clients go thru a series of stretches till they reach a 90 degree angle.

Different from massage, yoga, and other stretching modalities, the Stretch Zone Method does not seek to make muscles more flexible or elastic. Instead, Stretch Zone works to re-educate the nervous system to increase active range of motion efficiently and effortlessly.